If your skin, nails and hair are lacking in strength and shine, this is the juice for you!
Cucumber and celery are natural diuretics helping to reduce fluid retention (read as “lose that bloated feeling” girls!), helps to reduce blood pressure and calm the nervous system. Watercress also helps with fluid retention, cleanses the liver and helps kidney function. Pears contain levulose which is a fruit sugar more easily tolerated by those with diabetes so get juicing!
- Quarter cucumber
- 1 celery stalk
- 2 pears
- Handful of watercress