A Beginners Guide to Going More Raw

by Polly N on May 8, 2011

Having received many emails requesting additional dates for my raw food classes, I have just announced 2 new dates for my Beginners Guide To Going More Raw class. Come and learn about the whats, the whys and the hows of transitioning to a cleaner greener diet. The principles of eating raw food are quite simple; eat more living food-feel more alive. This translates into many benefits from having more energy, sleeping better, improving digestion, losing weight, supporting healthy cell regeneration and much much more. Check out 25 Rawsons for more benefits.

I want to make raw food easy and I want you to understand why eating more living foods is important for optimum health. That is my main goal. By understanding how the choice behind each item of food you eat has a direct impact on how you feel, you empower yourself to improve your health. If faced with an illness of some kind, by learning how to nourish your body with real food, you stack the odds of regaining health in your favour. This is what I’m all about. Making small changes everyday that make the big difference.

It’s the healthy foods that you eat everyday, not the bad foods you eat occasionally that make the difference. Whether you want to transition to a medium or high raw diet or simply want to know how to make healthier versions of the foods you are currently eating then this class will provide you with the foundations you need to start living healthier.

Click here for more info.

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