I haven’t done a food journal in yonks, but thought it was time for one. Here it is peeps.
Food Journal – Saturday 28th May
Breakfast – Apple Refresher (recipe available in “10 free recipe” ebook >>> (Sign up on the right)
– Superfood Grawnola with blueberries and raspberries (click for recipe)
Snack – Cucumber Boats with Curried Avotomato (tomatoes, avocado, turmeric*, walnut oil, salt, dark miso, cumin, chilli pepper, garlic)
Dinner – Romaine and red pepper salad
* I like to add Turmeric to most of my foods and smoothies as they make cancer cells commit suicide, yeah they do. Love that.