A few years ago I was going to Mind Body Soul weekends to hear people talk wondering when it would be my turn. And alas, I’m super excited to announce that the time has come! I am going to be speaking at the Mind Body Soul weekend in Birmingham on 6th November. So if you are based ‘oop North’, come say hi as I would LOVE to see you! Also speaking are two of my faves – Sandy Newbigging and Dr David Hamilton.
I always talk about how it is really important to remember that we are more than our body, more than our mind and that in order to create real sustainable health and happiness, that we must ensure mind, body and soul are all cared for. You can have the best diet in the world but if you’re mind is driving you crazy and you can’t stop thinking, real peace and happiness will be harder to attain because of the incessant thoughts doing your head in! Likewise, you can be fit and healthy but if you have no sense of connection or you are neglecting your soul’s greatest desire, then, again it is unlikely that you will ever feel truly fulfilled until you acknowledge they are all interconnected and must be treated with respect and love. Personally, I always felt like there “had to be more to life” until I stopped working in a job I hated, changed my diet, changed my thinking and acknowledged that I was connected to everything and everyone. Only then did I begin to experience more loving connection in every area of my life which has catapulted me into living with a true sense of fulfilment every single day.
You can download a copy of the programme from here so you can see what’s on and who’s speaking when. I wholeheartedly recommend this weekend to you and hope that you take the time for yourself to discover a whole new world to complementary medicine and alternative spirituality.
Hope to see you there! xxx