I am a lifestyle advisor, coach, wellness writer & foodie passionate about helping people to take back the reins on their health by living more consciously so that they can become their healthiest, happiest self.
I love to get up and talk in front of people to inspire and motivate them to make positive changes in their life. Having had cancer twice before the age of 28, I was forced to reevaluate my life and now I am keen to share the information I have learned from my studies at The Institute for Integrative Nutrition and from my own personal experience.
I am co-author of "The Cancer Journey - Positive Steps To Help Yourself Heal" - the go-to handbook for anyone with a diagnosis, hailed by The Telegraph as 'an excellent book to read'. Available from www.thecancerjourneybook.com or Amazon.
To inspire others to live a happier and healthier life and to do everything in their power to achieve this in every moment so they can live a life they love. www.theconsciouslifeguide.com
The information shared in this blog is based on my own personal healing journey which is intended to educate and inform the reader. This is not a prescription and we insist that you consult your own doctor or healthcare provider to determine the best course of treatment for you and your condition.