RECIPE: Rocket & Double Tomato Avo Salad

by Polly N on August 17, 2012

Here’s a healthy and super easy salad for a summers day. Rocket is my favourite salad leaf so you will always find my fridge fully stocked with the stuff. There are some delicious tomatoes in season at the moment so when you’re buying them, don’t be afraid to buy plum, cherry, vine-ripened, Mili Melo or even just good old wild tomatoes. Mix it up!!!

Rocket & Double Tomato Avo Salad with Flax Lemon Dressing


  • 2 large handfuls rocket
  • 1/2 avocado, chopped into small pieces
  • 5 baby tomatoes, halved
  • 1 spring onion
  • 1 small handful goji berries
  • 1 small handful cashew nuts
  • 6-7 sundried tomatoes (in oil), chopped into small pieces
Flax Lemon Dressing
  • 2-3 tablespoons flax oil ( I tend to freepour so this is a guesstimate)
  • 1 tablespoon lemon juice
  • 1-2 teaspoons apple cider vinegar
  • 1 teaspoon raw honey
Combine all ingredients in a mini food prep or jam jar and shake well. Pour over the salad and serve.


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