Like anyone, I like a drink and have been known to drink a shot or two in my time but today Im talking flu shots. My grandma asked my Mum whether she will be having one this year and I can safely say I will not. I’m just not into putting a load of foreign and downright dangerous chemicals in my body in the hope that it will keep me “protected” from flu. What’s in a flu shot anyway? Well, a few nasties to be exact…stuff like formaldehyde, detergent, chicken embryos. Ewww. Check out the below video on exactly what’s in your flu shot.
Instead, why not protect yourself the safe and sensible way; load up on antioxidant-rich and immune boosting juices, smoothies and superfoods.
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