I have written before about my love for detoxing and the retreats that I go on myself as well as the retreats that I facilitate in Turkey, Ibiza and the UK. But sometimes it’s not always possible to get away so home detoxing is the next best thing. I decided to try Purifyne’s 5 day Alkaline Cleanse.
Purifyne offer several different types of cleanses including bespoke cleanses for your own personal needs but I chose the alkaline cleanse as this helps to reduce acidity and balance pH (which you can read about why this is so important here.)
My juice’s arrived early on the morning as promised along with liver supplements, clays and vitamins to support my detox. I wad contacted by Purifyne after 1 day to check everything was okay and to see if I wanted any adjustments made to my juices which I thought was a nice touch as you may want to ask for some to be slightly sweeter if you have you’re used to slightly sweeter juices. The juices arrived in cute cool bags every 2 days and I will definitely be reusing the bags again.
I’m used to detoxing so I really didn’t find going without solid food too difficult. I thoroughly enjoyed the cleanse and by day 4, my eyes were sparkly and I was feeling full of beans. I also really like that they tick what vegetables have been used on the bottle of your juice so you know what you’ re drinking. The team are lovely and very supportive so if you are not used to doing anything like this, they they will be there to support you 100% i have no doubt.
All in all I thoroughly enjoyed the cleanse and wouldn’t think twice about using them again for a spring clean!
Don’t forget I’m running a number of detoxes next year – Check it out!