I have to say that I have been on several detoxes in the last 6 years and I always find it to be an extremely powerful time for transformation. In fact, I LOVE doing detoxes. I love the idea of cleansing my system, getting rid of built up toxins (even though I eat a clean green diet and love to juice, there are certain pollutants and toxins that I am subjected to and have little control over, just like you), taking time to reflect on my life, where I am and where I plan to go. It gives me the kickstart I sometimes need to regain balance, go deep and give me the opportunity to be the best version of myself that I can be, which is what I’m all about. Being the best version of myself, living and loving life. And that’s what I want for you, which is why I do what I do.
I spent many years of my life working in a job that did not inspire or motivate me to get up in the morning. I felt lacklustre and as a result abused this amazing body I have been given by partying too hard and putting self-care at the bottom of my list. Actually, before the shit hit the fan and I got cancer at 24, self-care wasn’t even on my list! At least not in the big way it is now.
So, where is loving your self and self-care on your list? Has it slipped down the list as the year has progressed? Because i want to give you permission to put YOURself first and give yourself the gift of cleansing those cells, dealing with any negative aspects of your life as it is so that you can become a shiny new you!
Detoxing provides you with a wonderfully profound and powerful space to rid yourself of negative habits, recharge your cells and get those tastebuds craving healthy food so that on your return home, a healthy eating and wellness regime can be maintained easily.
I am super excited to announce that I will be holding my next retreat in Turkey next year and I would LOVE for you to join me. The centre is one of the few venues in the world that has been purpose built for detox retreats and subsequently has absolutely everything you need to get the results you want from taking your detox journey with us. It’s going to be a wonderful time for you to rejuvenate, relax and rev up your body for an awesome summer.
There are two options for the retreat I’m running; you can choose to drink fresh organic juices everyday for 5 days followed by a 2 day raw food cleanse or a 5 day fast and 2 day raw food cleanse. I can’t wait! Check out the details here.