I’m Polly Noble. I’m a lifestyle advisor, health coach, wellness writer and juice junkie. I inspire, educate and empower women (and some super conscious guys) to take back the reins on their health so they can become the best version of themselves.
On this site, I write daily articles to motivate you to wellness. I share valuable information on foods and practices that will improve your wellbeing, the things to avoid that no-one else is talking about and how to live an inspired life. Plus I love to share my delicious healthy refined sugar-free recipes which can be made easily at home.
I believe this because I’ve experienced it and taught hundreds of people to do the same.
But I haven’t always been so health conscious. The truth is, I used to be a bit of a party girl on the edge of burnout. I was young and I had a great job working for one of the Vice Presidents at Sony PlayStation and yes, I had a great social life. I was often the last girl standing with the boys staggering for the last tube home. While everything seemed “peachy” on the outside, on the inside I was feeling very empty. While I enjoyed my job, it didn’t light me up and most days, I would ask myself “surely there has to be more to life than this?”
Ever felt that? Yep, it sucks. And it’s because I wasn’t living from my heart or following my dreams, loving myself or doing a job that meant something, that changed lives, that changed the world for the better. And I didn’t know that’s what I needed or wanted until my body gave up on me.
Age 24, I was diagnosed with cervical cancer. My life turned upside down in a moment and I’ve been riding the rollercoaster ever since. I’ve been in and out of hospital more times than I can remember. There are too many things to list of what’s been wrong with me but some of the ‘highlights’ are; 2 bouts of serious pneumonia, a recurrence of cancer in my neck and in my lungs; 3 litres of fluid drained from my chest cavity & combined blood clot misdiagnosed by a doctor which nearly killed me, 3 litres of fluid drained from my abdominal cavity twice. And on top of that I had lymphedema in my leg, which I healed naturally. So to say it’s been a bit of a rough ride would be an understatement.
However, believe it or not, throughout all of it, I have been able to maintain a positive outlook, belief and faith that I will overcome cancer, once and for all. In fact, I do it everyday as an active participant in my healing journey.
This means that I live consciously in all areas of my life, creating a balanced & healthy existence, which allows me to move forward and live my dream life, despite living with cancer. As a result, my resolve and determination is rock-solid and the difficult times I’ve experienced allow me to relate easily to others in similar positions and empower them to untether from their bad habits and make change so they too can move forward.
When I got ill, I wished I had taken better care of myself. I wished I had known more about the things in everyday life that were harming me. And when I see women like me not taking care of themselves, I want to let them know that it just takes a simple change, just a little upgrade once a day, once a week or once a month, that can make a huge difference in the level of health and happiness that they experience. Because that’s what they deserve.
That’s what you deserve.
You are meant to live a magnificent life.
I would love to help you make the upgrade to the life you were born to live which is why I created my signature health coaching program The Conscious Life Guide.
Here are some other things about me that I can tell you:
I say it how it is and I don’t mince my words
I was chosen to be an Olympic Torchbearer in the London 2012 Games
I can sometimes be impulsive
I nearly got a job working as Gwyneth Paltrow’s PA but blew the phone interview because I was drunk on Pina Colada, (and she called at an unscheduled time)
I’m a typical Scorpio and I have six 1’s in my birth date, with two master numbers which in numerology means I “inspire by example, I’m a decision maker, a perfectionist and a born leader.”
I’ve written a book called “The Cancer Journey – Positive Steps to Heal Yourself” which has been hailed by The Telegraph as “an excellent book to read.”
Polly is a holistic health coach, lifestyle advisor, speaker and author. She is one of the United Kingdom’s foremost voices on health, wellbeing and conscious living. Having spent many years overcoming health challenges, Polly is very familiar with the struggles this brings, which places her perfectly to be able to guide others from a lack of health to wellness.
Throughout her journey, Polly has tried many different healing modalities, both conventional and holistic which has lead her to advocating an integrative approach to illness and wellness where she believes you can often have the best of both worlds.
After the launch of her book, Polly was invited onto Channel 5’s The Wright Stuff to discuss her cancer journey and choice of treatment.
Polly is a regular contributor to many online publications and print magazines which include Natural Health, Bodyfit, Get Fresh, The Huffington Post, MindBodyGreen, Kriscarr.com & Dr Frank Lipman.com
She has been profiled and featured in the following publications: Stella, You, Glamour, Fabulous, OK, The Daily Telegraph, Psychologies and Jason Vale’s “Funky Fresh Juice Book.”
Places you can find me!
Facebook – we have an awesome tribe and I love to share daily affirmations to keep you on track and recipes that I don’t share on my blog.
Twitter – come tweet with me!
|DISCLAIMER: The information shared in this blog is based on my own personal healing journey which is intended to educate and inform the reader. This is not a prescription and we insist that you consult your own doctor or healthcare provider to determine the best course of treatment for you and your condition.|