From the category archives:
You should know by now that I’m a huge advocate of using natural skincare so when I found Lisa Armitage’s products, I was excited. I am always on the look out for new products to tell you about so I was chuffed when Lisa agreed to send me some products to review for Polly’s Path. [...]
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Guest Post by Emilie Williams The best thing about the summer season is that we typically go for foods that are light and can be eaten on the go, as many of us spend the warmer months enjoying the outdoors or travelling about town. Because we are always moving in the summer, heavy foods loaded [...]
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One of the complaints or ‘excuses’ I hear most from people wanting to be healthier but struggle to actually do it, is knowing what to eat when they’re pushed for time. For those eating “normal food”, a chocolate bar or a packet of crisps normally suffices in filling a hole but when you’re on the [...]
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Guest post by Nathalie Chantal de Ahna There is not much emotion-wise, which tops what you feel when you find out you’re pregnant for the first time. When I held my positive pregnancy test in my hands after trying for 18 months and exactly one day before an appointment with a fertility specialist which I [...]
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Today I am really excited to share an interview with a beautiful lady called Dani from Fitnessfoodandstyle. Dani is a very busy wife and mum to 4, who finds time to work out, eat healthy and blog about it for her many readers and followers. I’ve been following her on Instagram for a while so [...]
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Guest post by Sophie Turner I am a 27-year-old beauty and health blogger, with a developing interest in professional fitness. Until recently I was unaware of what a pelvic floor was; let alone the health problems that come with it. Pelvic health is a topic all mummies are pretty clued up on. Little did [...]
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A few years ago, I studied at The Institute for Integrative Nutrition for 2 reasons but having finished the training and having created a thriving coaching business with my training, I have gained so many things from taking that step which I will share with you below. The 1st reason I wanted to become a health [...]
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Growing up, I was never one of those kids that knew what they wanted to do. I never desired to go to Uni or study and when it came to making a decision, I chose to enter the real world and start working; I liked having my own money and having a purpose and that [...]
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I have always thought I was the odd one out because I’ve never been a massive fan of coconut water when my friends would drink it down and tell me how much they loved it. For me, it just had a funny aftertaste so I started pouring it into my green juices to top them [...]
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