From the category archives:

Food

Friday Focus: Sexy Raw Vegan & BLT recipe

by polly on March 1, 2013

I discovered Sexy Raw Vegan Drew McCall Burke a few months ago and fell in love with her infectious joie de vivre and reading the below, I’m sure you will agree that this gal has a major zest for life – which is what we are all about here at Polly’s Path to Health & [...]

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Recipe: Kale Crisps – 3 Ways

by polly on February 19, 2013

I’ve expressed my love for kale many many times and today’s post is no different so if you need reminding, check out my post “8 reasons to love kale“. Today I’m sharing 3 recipes for kale crisps because I bloody love them. I like to eat crunchy things and when I first went raw 3 [...]

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For those of you wishing to make some treats for your partner for Valentines Day then look no further for I have been enjoying being back in the kitchen, experimenting, making, tasting and all that good stuff. (I also have a new project underway which I am REALLY excited about but I’ll tell you more [...]

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The 2 secrets to making a kickass salad

by polly on January 24, 2013

One of the things I hear most are complaints about eating salads. And if I’m honest, I was not a big salad eater until a few years ago when my health was seriously compromised with a shitty diagnosis. But as I have discovered and will share with you here today, the key to making a [...]

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6 Things I’m Loving

by polly on October 30, 2012

I’ve been busy working behind the scenes on my new ebook as well as gathering awesome prizes for my 22 Days of Giveaways to celebrate my birthday month of November! (More info below.) Here are 6 things I’m loving right now. 1. Healing Cancer World Summit Tomorrow kicks off the 2nd Annual Healing Cancer World Summit featuring [...]

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Seeking the ultimate anti-cancer diet

by polly on September 27, 2012

Guest Post by Liz Butler I’ve worked as a nutritional therapist supporting people with cancer for the last 12 years. And during this time I’ve studied the full range of diets claiming to provide THE answer when it comes to delivering ultimate nourishment to those living with cancer. This has been a fascinating and enlightening [...]

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Why Raw Honey Rocks

by polly on August 30, 2012

I had never spent a lot of time thinking about the process of how honey is made until I discovered raw unprocessed honey. You see there is a much healthier version available than the sugary processed honey you find adorning the supermarket shelves. So what is Raw Honey? Raw honey is honey that hasn’t been [...]

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RECIPE: Rocket & Double Tomato Avo Salad

by polly on August 17, 2012

Here’s a healthy and super easy salad for a summers day. Rocket is my favourite salad leaf so you will always find my fridge fully stocked with the stuff. There are some delicious tomatoes in season at the moment so when you’re buying them, don’t be afraid to buy plum, cherry, vine-ripened, Mili Melo or [...]

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A few months ago I bought a new puppy. Well actually I ended up with two. I went with my parents to get a Maltipoo (Maltese poodle cross) and we came back with the two that were left. So we now have 2 puppies to add to our brood. My parents already have Harry, a [...]

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I have been stalking Sarah Britton’s blog for a while now because everything on there is just so damn delicious. What I love about Sarah is that she works as a holistic nutritionist and is passionate about inspiring others to be an active participant in their own health and healing based on how they feed [...]

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