From the category archives:


Recipe: Spicy Quinoa Stir-fry

by Polly N on March 26, 2014

Knowing what to eat for dinner that’s tasty and healthy might leave you wondering what on earth you can throw together that encompasses those two elements so I want to share my dinner from a few nights ago. I’ve been feeling like I need to increase my protein consumption, not with animal products but a […]


I first discovered Miranda Hammer, creator of The Crunchy Radish through her awesome foodie page on Instagram. Every dish she posts is nutritious, healthy and always leaves me salivating! Self confessed veghead, Miranda is a passionate foodie we just had to hear from on Friday Foodie. Meet Miranda…     What are 3 words you […]


RECIPE: Quinoa Crunch

by Polly N on October 8, 2012

I’m not a big fan of grains or pulses or beans. But quinoa I love. And just so you know….it’s none of those things. Quinoa (pronounced Keen-wah) is in fact the seed of the Goosefoot plant. It offers many nutritional benefits which I will list below, plus it is gluten-free. BONUS! I realise that traditionally […]

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