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Juicing: The What and The Why?

by Polly N on April 30, 2013

Guest Post by Emilie Williams The best thing about the summer season is that we typically go for foods that are light and can be eaten on the go, as many of us spend the warmer months enjoying the outdoors or travelling about town. Because we are always moving in the summer, heavy foods loaded […]


How juice cleansing can transform your life

by Polly N on March 8, 2013

I have undertaken many juice feasts over the last 7 years since my first cancer diagnosis aged 24 and I have thoroughly enjoyed every single one for different reasons. The major bonus of the majority of juice feasts that I have done have been that I was able to do so abroad, somewhere tropical and […]

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The 10 things I did to heal my Lymphedema

by Polly N on February 4, 2013

Ever since I said in a magazine interview that I healed the lymphedema I had in my leg after the extraction of cancerous lymph nodes around my pelvis area followed by chemo and radiotherapy, I have received hundreds of emails asking how I did it. I have also coached people with lymphedema helping them to […]


I am having a little love affair with parsley at the moment. Yep, I am loving this super herb. And why not! Here are 8 reasons why you should love it too! 8 Reasons Why You Should Love Parsley 1. Parsley is loaded with Vitamin C and iron making it a useful herb for those […]


Want to come on holiday with me? Let’s detox!

by Polly N on December 17, 2012

I have to say that I have been on several detoxes in the last 6 years and I always find it to be an extremely powerful time for transformation. In fact, I LOVE doing detoxes. I love the idea of cleansing my system, getting rid of built up toxins (even though I eat a clean […]


6 Things I’m Loving

by Polly N on October 30, 2012

I’ve been busy working behind the scenes on my new ebook as well as gathering awesome prizes for my 22 Days of Giveaways to celebrate my birthday month of November! (More info below.) Here are 6 things I’m loving right now. 1. Healing Cancer World Summit Tomorrow kicks off the 2nd Annual Healing Cancer World Summit featuring […]

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By now you should know I am a juice junkie – I love the stuff, not just because it tastes good but because it’s good for me. Green juice is my favourite because it is alkalising, anti-inflammatory and packed full of oxygen and chlorophyll which my cells love! In my opinion, it’s never too late […]


12 Ways to Detox Today

by Polly N on May 18, 2012

Tweet Knowing where to start when getting healthy can be somewhat of a challenge if you’re completely new to the concept of detox. Detoxification is nothing new however – our bodies have been doing it since the day we were born. Detoxification is one of the body’s most basic automatic functions of eliminating and neutralizing toxins […]


Why I Spent £1900 On A Juicer

by Polly N on May 10, 2012

Holy Crap! I just spent £1900 on a juicer. Yes you heard me right – a juicer! I never thought I would be able to say that I spent that much money on a machine that makes juice – a Jimmy Choo handbag yes – a juicer, NO! But my health is too important to […]


20 Kickass Plants To Purify Your Home

by Polly N on April 12, 2012

I have spoken about the dangers of toxins in our food and in our everyday beauty products before, but today I want to address the issue of toxins in and around your house because some 900 different pollutants have been found in indoor air. Yes, that’s 900! Here are just some of the causes and […]

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