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Recipe: Spicy Quinoa Stir-fry

by Polly N on March 26, 2014

Knowing what to eat for dinner that’s tasty and healthy might leave you wondering what on earth you can throw together that encompasses those two elements so I want to share my dinner from a few nights ago. I’ve been feeling like I need to increase my protein consumption, not with animal products but a […]


How to eat & stay healthy while travelling

by Polly N on January 23, 2014

I know staying healthy can be challenging at the best of times, when you are surrounded by temptations but trying to do so while travelling and you’re without your home comforts, it can make it even trickier which is why I am writing this post today. Yesterday I got up at the crack of dawn […]

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Love chocolate? Me too. Love the guilt feelings that come with eating it? No, me either. But I have great news. How about if I told you that you can have your chocolate and not feel guilty about it or worry that it’s adding pounds of lard to your arse?! Interested? Well listen up wise one. […]


Last weekend, I was lucky enough to be invited to a raw dinner party! These kinds of offers don’t come in very often (and not from people as talented as Russell James & Amy Levin) so I jumped at the chance to check out their digs and taste their awesome raw food. I was introduced […]


I love the weekends. They are a time to hang out with the ones you love. This weekend, I encourage you to PLAY. Yes, that is the theme of this weekend, for me anyway. One of my best friends is home for a few weeks from Australia where she now lives and I am so excited […]


Most of us know that sugar is bad for us ergo why so many of us seek alternative ways to still consume the sweet treat, only with less sugar. Well if you are struggling to find healthy alternatives to sugar, check out this article here which lists all the alternative sugars available to you to […]


RECIPE:Superfood Lolly Pops for Growing Kids

by Polly N on July 26, 2013

Last week I made some awesome blueberry lollies that I didn’t end up sharing the recipe for so today, I’m doing exactly that. Only these are Superfood Lollies perfect for growing kids. Yes these lollies are packed full of calcium, copper, magnesium, selenium, vitamin C, vitamin B1, omegas (super healthy for the development of kids […]


Next up in the Kickstart to Raw series is a brand spanking recipe that is off the charts in terms of deliciousness! I love chocolate. I love coconut. I love mint. What’s not to love about Raw Peppermint Coconut Slice?!   Raw Peppermint Coconut Slice Base: 2 cups pecans 1/3 cup desiccated coconut Pinch salt […]


12 Top Tips to Healthy Eating on The Road

by Polly N on May 20, 2013

I love to travel and I love holidays but it does pose some challenges of how to stay healthy while travelling. It’s a skill I have developed over the years and as you are probably off on your holidays very soon, here are my top tips to help you on your way.   1. Plan […]


Friday Focus: Sexy Raw Vegan & BLT recipe

by Polly N on March 1, 2013

I discovered Sexy Raw Vegan Drew McCall Burke a few months ago and fell in love with her infectious joie de vivre and reading the below, I’m sure you will agree that this gal has a major zest for life – which is what we are all about here at Polly’s Path to Health & […]

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