Posts tagged as:

nutrition

How not to get ill & Raw Taco’s Recipe

by Polly N on January 17, 2014

Why do we often wait for our lives, our health, and our relationships to crumble before we take action? Why are we reactive rather than proactive when instead we could take preventative action? Now, with a nation full of people suffering with obesity, osteoporosis, cancer and heart disease, finally the blinkers are coming off and […]

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Polly’sPathTV:Juice chat with Joe Cross

by Polly N on July 17, 2013

There are a lot of perks to my job and spending half an hour on Skype talking to the lovely Joe Cross is certainly one of them. Joe is the subject of his own documentary ‘Fat, Sick & Nearly Dead’ which I had the pleasure of seeing at the London premiere a few weeks ago […]

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Next up in the Kickstart to Raw series is a brand spanking recipe that is off the charts in terms of deliciousness! I love chocolate. I love coconut. I love mint. What’s not to love about Raw Peppermint Coconut Slice?!   Raw Peppermint Coconut Slice Base: 2 cups pecans 1/3 cup desiccated coconut Pinch salt […]

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WHY RAW? Get the lowdown…

by Polly N on July 9, 2013

I know what you’re thinking….So what IS all this fuss about raw food? I’ve  seen the celebrities sippin’ on green juices while carrying yoga mats and looking all L.A. dahhhling….dish the deets. Okay, ditch the coffee, plonk yourself down and let’s talk raw food. What does “Raw” mean? Raw food is the term given to […]

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Juicing: The What and The Why?

by Polly N on April 30, 2013

Guest Post by Emilie Williams The best thing about the summer season is that we typically go for foods that are light and can be eaten on the go, as many of us spend the warmer months enjoying the outdoors or travelling about town. Because we are always moving in the summer, heavy foods loaded […]

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The 2 secrets to making a kickass salad

by Polly N on January 24, 2013

One of the things I hear most are complaints about eating salads. And if I’m honest, I was not a big salad eater until a few years ago when my health was seriously compromised with a shitty diagnosis. But as I have discovered and will share with you here today, the key to making a […]

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7 Benefits of Apple Cider Vinegar

by Polly N on January 23, 2013

I decided to blog about the benefits of Apple Cider Vinegar today as last week when I was on the weekly coaching call for an online lifestyle cleanse Im running called Detox Junkie, I was extolling the virtues and figured it would be beneficial to share them here.  Image Apple cider vinegar is great at […]

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I am having a little love affair with parsley at the moment. Yep, I am loving this super herb. And why not! Here are 8 reasons why you should love it too! 8 Reasons Why You Should Love Parsley 1. Parsley is loaded with Vitamin C and iron making it a useful herb for those […]

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Review: Purifyne Cleanse

by Polly N on December 22, 2012

I have written before  about my love for detoxing and the retreats that I go on myself as well as the retreats that I facilitate in Turkey, Ibiza and the UK. But sometimes it’s not always possible to get away so home detoxing is the next best thing. I decided to try Purifyne’s 5 day […]

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By now you should know I am a juice junkie – I love the stuff, not just because it tastes good but because it’s good for me. Green juice is my favourite because it is alkalising, anti-inflammatory and packed full of oxygen and chlorophyll which my cells love! In my opinion, it’s never too late […]

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