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RECIPE:Superfood Lolly Pops for Growing Kids

by Polly N on July 26, 2013

Last week I made some awesome blueberry lollies that I didn’t end up sharing the recipe for so today, I’m doing exactly that. Only these are Superfood Lollies perfect for growing kids. Yes these lollies are packed full of calcium, copper, magnesium, selenium, vitamin C, vitamin B1, omegas (super healthy for the development of kids […]


For the 3rd instalment of the Kickstart series, here are 5 super quick, easy lunches to throw together when you’re in a fix but want to keep it clean and healthy. When you’re about to eat, consider the origin of the food and whether it is truly healthy. In your heart, you know the truthful […]

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Next up in the Kickstart to Raw series is a brand spanking recipe that is off the charts in terms of deliciousness! I love chocolate. I love coconut. I love mint. What’s not to love about Raw Peppermint Coconut Slice?!   Raw Peppermint Coconut Slice Base: 2 cups pecans 1/3 cup desiccated coconut Pinch salt […]


RECIPE: Quinoa Crunch

by Polly N on October 8, 2012

I’m not a big fan of grains or pulses or beans. But quinoa I love. And just so you know….it’s none of those things. Quinoa (pronounced Keen-wah) is in fact the seed of the Goosefoot plant. It offers many nutritional benefits which I will list below, plus it is gluten-free. BONUS! I realise that traditionally […]

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7 Reasons to Love Chia

by Polly N on March 10, 2012

I have been raving about chia seeds for a while now. You may have seen them featured in my food journals as my breakfast staple as I really love them! Chia is an ancient superfood staple of the Incan, Mayan and Aztec cultures. In Mayan, chia┬ámeans ‘strength’ so it is not surprising that they have […]


Recipe: Apple & Cranberry Biscuits

by Polly N on February 13, 2012

One of the things I miss most from my old junk food eating days is biscuits. I could very easily inhale a whole packed of Hob nobs without even batting an eyelid. Yes I know, shocking behaviour! Now that I eat a mostly raw vegan diet, I have to find ways to make healthier versions […]


Recipe: Coconut Choc Chip Oat Bar

by Polly N on February 2, 2012

After my detox in Spain, I am feeling super re-energised and ready to get back into the kitchen. I have been so busy with Detox Junkie and work behind the scenes on future classes and events┬áthat I have neglected what I love to do and that is make FOOD! Yes I really do love food. […]


Crackin Crackits with Reishi

by Polly N on October 12, 2011

One of the things people tend to find most difficult with going raw is adjusting to weeding out the biscuits and crisps that are for many people the epicentre of their everyday diet! At the beginning of transitioning to cleaner foods, it can often be tricky finding a substitute for that afternoon snack that is […]


Lusciously Raw Review

by Polly N on August 12, 2011

So, one of the perks of having a blog is that I get sent delicious foods to try so I can tell you about them! And today’s review is of some yummy snacks from Lusciously Raw. Lusciously Raw is run by Sarah Duncan who created lusciously raw to help people have access to nutritionally formulated […]


RECIPE: Chick-Pea Free Hummus Recipe

by Polly N on July 1, 2011

I’ve never been a big fan of chick-peas but I do love hummus. And there are a few ways of making hummus with out them. My favourite is using courgettes. I always have a stack of courgettes in the fridge as I like to juice them, spiralize them (using a spiraliser) which turns them into […]

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