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Recipe of the week: Chocolate Orange Bites

by Polly N on April 18, 2014

I first made this recipe back in 2010 which is from my dear friend and raw foodist Shazzie. She came up with the recipe for her daughter Evie to ensure she was getting a good concentrated source of protein. I remember making it for the very first time and using my brand new heart shaped […]


Recipe:Rocket & Balsamic Glaze Salad

by Polly N on March 6, 2014

I know the cold weather in the UK at the moment means you’re more likely to be craving cooked food but I shared this salad on my facebook page the other day and had a few requests as to how I made the dressing which I’m going to share with you here. My all time […]


RECIPE:Superfood Lolly Pops for Growing Kids

by Polly N on July 26, 2013

Last week I made some awesome blueberry lollies that I didn’t end up sharing the recipe for so today, I’m doing exactly that. Only these are Superfood Lollies perfect for growing kids. Yes these lollies are packed full of calcium, copper, magnesium, selenium, vitamin C, vitamin B1, omegas (super healthy for the development of kids […]


Recipe: Kale Crisps – 3 Ways

by Polly N on February 19, 2013

I’ve expressed my love for kale many many times and today’s post is no different so if you need reminding, check out my post “8 reasons to love kale“. Today I’m sharing 3 recipes for kale crisps because I bloody love them. I like to eat crunchy things and when I first went raw 3 […]


I am having a little love affair with parsley at the moment. Yep, I am loving this super herb. And why not! Here are 8 reasons why you should love it too! 8 Reasons Why You Should Love Parsley 1. Parsley is loaded with Vitamin C and iron making it a useful herb for those […]


I’ve been keeping a secret…

by Polly N on December 9, 2012

I have a confession to make. I’ve been keeping a bit of a secret from you because it is only now that I feel ready to share my news. I agonised over whether to tell you earlier but the truth is, I was worried what you might think. Having a blog like this can be […]


Why Raw Honey Rocks

by Polly N on August 30, 2012

I had never spent a lot of time thinking about the process of how honey is made until I discovered raw unprocessed honey. You see there is a much healthier version available than the sugary processed honey you find adorning the supermarket shelves. So what is Raw Honey? Raw honey is honey that hasn’t been […]


RECIPE: Rocket & Double Tomato Avo Salad

by Polly N on August 17, 2012

Here’s a healthy and super easy salad for a summers day. Rocket is my favourite salad leaf so you will always find my fridge fully stocked with the stuff. There are some delicious tomatoes in season at the moment so when you’re buying them, don’t be afraid to buy plum, cherry, vine-ripened, Mili Melo or […]


6 Things I’m Loving

by Polly N on August 15, 2012

Today I’m introducing you to some things I am loving right now and hope you do too. If you are an avid reader of my blog you will know that I am always looking for the cleanest most organic natural products to use as possible in order to minimise my exposure  to nasty chemicals and […]


Today I have a very special guest post from the lovely Victoria Leith, otherwise known as Little Guru. She has been kind enough to contribute a delicious recipe from her latest recipe book Sweet Angel Cake Un-Bakery. Here’s a note from Victoria on how to make them: I don’t know about you but Twix’s are […]

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