Posts tagged as:

whats so bad about cooked food?

Grilled Chicken Fuels Breast Cancer

by Polly N on October 24, 2010

You may have noticed that October is Breast Cancer awareness month. There are pink ribbons everywhere helping to promote awareness as breast cancer is now the most common cancer in the UK. Anyone that has been diagnosed with cancer will know that diet is an not area that most doctors tend to advise you on. We are […]

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Know Your Food

by Polly N on October 13, 2010

This is one smart kid!.

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What’s so good about alkaline foods?

by Polly N on October 10, 2010

I have extolled the virtues of raw food many times before and will continue to do so until the end of time! The simple truth is that when we eat living foods, we are more alive. But there is another extremely important element in creating health, infact this is THE most important fact there is […]


Cooked vs Raw

by Polly N on September 28, 2010

In my article More Raw which explains why raw food is so good for us, I mentioned that the vitamin content in food is dramatically reduced when cooked. But that’s not all. A lot of people have been asking me lately whether the things they are eating, like steamed vegetables, rice, foods from tins etc are “okay”. […]

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